Home Trends on Pinterest 18 Simple Stress Relievers to Add to Your Mental Health Toolkit

18 Simple Stress Relievers to Add to Your Mental Health Toolkit

by Pinterest

Wondering how to relieve stress? Look no further than these 18 expert- and research-backed stress relievers, which can help you calm down in an instant. From writing down your worries to repeating a mantra, these are some of the best ways to relieve stress in the moment and going forward.

Best Post

Fashion Printed Turtleneck Loose Korean Plaid Sweater Men’s Clothing 2024 Autumn Winter New Casual Pullovers All-match Tops CN1212 Blue-XL(58-65kg)

Applicable Season : Winter Applicable Scene : Casual Hooded : No Decoration : Spliced Sleeve Style : Regular Wool : Standard Wool Pattern Type : Plaid Item Type : Pullovers Sleeve Length(cm) : Full Thickness : Thick (Winter) Material : Polyester Collar : Turtleneck Style : Casual Gender : MEN Closure Type : None Origin : CHINA window.adminAccountId=2670483028;

How to start a bullet journal for absolute beginners

How to start and get set up with your first BuJo, which is short for Bullet Journal. With pictures and images to inspire you...

Tania Omotayo Biography: Husband, Children, Age, Parents, Net Worth, Sister, Wikipedia, Siblings | TheCityCeleb

Biography Tania Omotayo Teller (born June 14, 1991), also known as T.T, is a renowned Nigerian fashion entrepreneur, social media personality,…

Try This Easy Natural Everyday Makeup Look (That Never Feels Cakey)

On this week's episode of Simply, host Haley Cairo shares her secret for everyday natural makeup looks—like you're not even wearing any makeup.

Hair

From fresh hairstyles and haircuts to hair color ideas and hair trends, we've got you covered.

The 25 Best Cozy Games to Play on PC and Console

Curl up with these 25 cozy games on PC and console for a relaxing escape, from Animal Crossing to Stardew Valley and more!

DIY Window/Mirror Cleaner

Only 3 common household ingredients needed in this DIY homemade Window Cleaner formula. It's made with vinegar and streak free on both your windows and your mirrors.

Simple Sourdough Ciabatta Bread | Alexandra’s Kitchen

Notes: You need an active sourdough starter. You can build a starter from scratch in just about 1 week. But I am a huge proponent of buying a starter. Here are two sources: King Arthur Flour Breadtopia As always, I highly recommend investing in a digital scale before beginning any bread baking adventure. Flour: I have had success using all-purpose flour, but if you can get your hands on bread flour, that is ideal, especially if you live in Canada or abroad. Moreover, if you live in Canada or abroad, you may need to reduce the water amount. Consider holding…

Chai Espresso Martini.

The perfect subtle twist on the classic espresso martini cocktail...a delicious holiday treat to cap the night with!

Related Articles

Leave a Comment