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3 Expert Steps to Get Motivated to Lose Weight and Exercise

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How to Get Motivated to Lose Weight Asking yourself, ‘How can I get motivated to lose weight?’ or ‘Why Can’t I Stay Motivated?’ or ‘How can I get motivated to exercise to get fit and healthy?’ If so, you’re not alone. Anybody trying to lose weight goes through a similar journey. First, you start out on fire, completely motivated to lose weight. You know the number you want to see on the scale and how you want your transform your body. It’s easy to exercise and say ‘no thanks!’ to junk foods in the beginning. Making healthy choices feels

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